It is often said that your fitness level is 20% your activity and 80% of the things you put in your mouth. And we don’t disagree. To help you really understand the power of nutrition in your quest to get healthier, we offer advice and suggest the best programs to help you reach your goals.
Nutrition
It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth.
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Atmosphere
Hey guys - I wanted to shoot y’all a quick message. After being gone from Prominent for a couple of months due to moving to Leesburg and joining a new gym over there, I wanted to let you know how valuable the environment y’all have created rea...
Vanessa Miles
1 Year year(s) at Prominent
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Competition is motivating to stay on track
What did I like? Liked this challenge much better than the one we did last year-more engaging (not just check-in on day 1 and check-out on day 45), accountability (daily and weekly), and like the whiteboard competition atmosphere (competition is motivati...
Alicia Bryan
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Prominent's Nutrition Program was a great experience
Overall Prominent's Nutrition Program was a great experience and definitely saw the benefits! Best advice we can give is plan, plan, plan and drink LOTS of water! The more prepared you are for meals/snacks the less likely you will be to just eat “w...
Andy Nowland and Page Nowland
READY TO TAKE YOUR FIRST STEP?
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.